Creating momentum towards your goal starts with setting deadlines but more importantly make sure that your goals are simple. Simplified goals are easier to handle. I like to start off my day with, “stretch & smile.” Boom! Easy goal and I can check one thing off my list. So consider making reachable task along with a few complicated ones.
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MANA Wahine Fitness 
🙌🏽 Yippee to CONSISTENCY 🌈🦄
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I just need to do these things in general but be more consistent about it.
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So you created a life-style “To Do” list that will change with you.
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With mine, i can’t really put a deadline on it. Its an everyday thing.
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