Connect yourself to the end result. What will it feel like? How will you celebrate your accomplishments? When you attach yourself to the emotion behind the work you will build intrinsic motivation. There’s nothing more powerful. Throughout the BEAUTIFUL MIND challenge you will find hints of deep seeded prompts to get your mind into a healthy place. To connect you to your WHY and reaffirm your intuition. Basically to believe in yourself. Self doubt has zero value so it’s time for you to collect coins of positive thoughts. 

Let’s say that every positive thought is a gold coin and each gut-feeling (intuition) you follow is another gold coin. Yet negative thoughts or excuses will cost you a coin each. How much do you have in your vault for today?  Think about it, BEAUTIFUL MINDS deposit daily and are very careful to guard their treasure because they know it’s possible to squander or have coins stolen. That’s why it’s so important to connect to the intrinsic value of your WHY.

Foodie Fit: one of my favorite culinary shows.

Dance Fit: guarantee to boost your cardio.

  
Note: we’re more then half way through this 30 Day challenge so stay connected and share your aha moments, you’d be surprised how it can help another. Like, share & subscribe. PEACE Be the Journey.