- Within the month?
- By the end of the year?
- In three years from today?
Making a vision or dream board is super fun but it doesn’t stop there. Most people forget to do the next (important) step which is to make a plan-of-action. This effects fitness, self development, learning a new language, everything!
So take that feeling of determination and make sure you’re doing something connected to your goals. Here’s the secret, “Do something small every day.”
An apple a day over 30 days is better then 30 apples in one day.
Let your determination to live whole-listic be the vehicle while consistency fuels you on a daily basis.
Foodie Fit: why we all need steamers, I actually had one of his and use it up. Need another. (Tip- you’ll need it for meal preps in the next challenge.)
Dance Fit: another Sensazao because their awesome!