As you’re living through this challenge you might notice two things.
- First of all your personal life and BEAUTIFUL BODY challenge might collide. Making time to self-care, eat whole or workout daily can cause scheduling conflicts.
- Secondly, the honeymoon feeling and excitement of doing something new might have worn out and you may consider cutting corners.
Clutter, in the world of Feng Shui, represents a blockage of chi (qi) or energy flow. And almost everyone in the physiological world agrees that a untidy lifestyle represents a busy busy mind.
Earlier I listed the names of two de-clutter gurus that I admire and follow Peter Walsh & Marie Knodo. Creating an atmosphere of success takes time because it causes you to address every area of your life. (Which I am still working on.)
My household is full of children (7 all mine) a husband (mine too) and I can’t handle a pet, yet. There’s schedules for every person and always a mountain of laundry but these de-clutter specialist are a wonderful resource for me.
Foodie Fit: fresh farm to table.
Quality living takes time to develop but once you’ve achieved it guard it violently 🙂 Namaste
Dance Fit: my fave dance crew of all time. Motivation.
Everyday is a brilliant creation & every breath is a miracle.
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MANA Wahine Fitness 
Wonderful plan and I’m sure good things will come from it. Very happy for you 😃💚
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Well, I know Iʻm late coming out of the starting gate, but I always had intentions towards better health. This week I went back to the fitness center with Pomai; sat on the bike; opened an account for “Mapuana”; and programmed my workout. After 43 minutes, I did a distance of 6.37 miles; burned 103 calories; and wobbled to the car, LOL! Came home showered and had a veggie smoothie & my nutrients.
We plan to do this everyday this week, 30-40min/daily. Iʻll just stick to the bike for now, till I can get some of this weight off my ankles.
As for an eating plan: veggie smoothies make very delicious in-between drink-snacks; and meals will include more veggies, with protein.
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Lol, as you can tell I only speak from experience. It does take a lot to be a #MANAwahine and balance. I like how you make time for your fitness – 30min/day makes a diff
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Wow, you got the laundry thing right. I have a pile of clean clothes that needs to be hung up! It doesn’t get in the way of me exercising though. I always make sure I do at least 30 minutes of SOMETHING every day.
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