Commercials has us wanting the next big thing & stores always have the next holiday’s product line on the shelves. The next this, that & the other. How stressful! But what about now? What is in our life right now that you can be thankful for?
Write in the comment box for connection & accountability.
Gratitude isn’t tangible like a home, car or shoes but it’s the key to being happy with your home, car or shoes.
It doesn’t mean that you don’t want nice things but it does mean that you’re worthy of nice things by the way you take care of what you currently posses.
Gratitude of your physical appearance is very important too.
- Maybe you need to loose some weight. You can be grateful for the home gym or the fitness DVD you just purchased.
- Maybe you have a muffin-top. You can be grateful that it’s a temporary condition.
- Maybe the doctor said that you need to exercise but you don’t have the energy. You can be grateful for the new yoga app you found that is gentle & great for boosting circulation. (More energy)
Gratitude is a catalyst for better. 😃 Better attitude, better life, better health & better self-care.
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