Have you ever heard the saying, “If you like what someone has, figure out what they did to get there.” And how many of us know of Oprah Winfrey? (Everyone) She preaches the value of gratitude and how it got her to where she is today. Interesting right. It got her through disappointments, past abuses, horrible encounters and unfortunate events.
Gratitude can help us all make peace with what we can not change and change what we can.
It teaches us to accept seasons because into each life some rain must fall.
It also becomes the main factor for attracting abundance.
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Gratitude is one of those things that has nothing to do with your feelings because it’s a directional energy. It’s a tool you can use to shift your perspective from negative to positive. You don’t need to feel gratitude to express it but the more you say (or write) it the more grateful you will feel.
Comment for connection.
Stick to your workout plans & eat clean. PEACE be the journey.