It’s the 21st day of the BEAUTIFUL SOUL CHALLENGE which deserves a celebration chant. Hip-hip-hooray! Now let’s spend a little time reflecting on the process with a few questions…
- Why did you start the BEAUTIFUL SOUL CHALLENGE? (Day 1)
- How did you practice gratitude before this challenge?
- Was it difficult, at first, focusing on gratitude?
- Do you feel that it got easier or harder as time went by?
- How can you share your insight with someone else?
The Soul is multidimensional, brilliant and fragile all at once. Take time to build a foundation of gratitude that will lead to overall peace & balance. ~Ho’omalamalama
I’ve learned that gratitude is the oil in the mechanism of emotional stability. You can live your entire life without it but eventually your emotional gears will wear themselves out. Practicing gratitude will benefit every area of your life. It won’t take away your problems but it can open the way for perseverance and with that you can do anything.
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Look up!
MANA Wahine Fitness 
I started the Beautiful Soul on day 1 because Ho’o told me too lol and to get and attendance sticker. lol. But in my older years and sober years, i have learned to be grateful everyday. I always teach my children to be happy with what we have, that there are children and families out there that have less than we do. That some kids don’t get hot healthy meals. Some kids are sick and can’t exercise. That they don’t have a house over there head, shoes that fit. Also the fun things I can provide. That life itself is a blessing and we need to make the most of it, in a humble way.
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