I’m always learning and processing. Especially when confronting uncomfortable change. When I first started teaching STRONG By Zumba® I was way out of my league, but I wanted change.
Being a mother of seven [7] I didn’t want to look like I gave birth to seven. I wanted to be healthy enough to play soccer ⚽️ with them. Hike and create an active lifestyle.
My goal was to embrace where I was and suffer through the workout, to be STRONG. Happily, I no longer suffer through the workout because my body is conditioned to flow with it.
Here’s what I did in info-pic form…
[PS: Comment if you want to dive into a life changing experience of your own.]
Get my post: How to get over a fear-of-success. You can expect a questionnaire and resources. Start living your fit life today.