Firefighter’s Workout!

You realize that firefighters are expected to be more conditioned & fit compared to police. I always see local police at coffee shops or sitting in their vehicle, or is that just me? Lol

I am a long time admirer of this profession (firefighters) and want to honor them. Especially after the memory of 9/11 😔 Images of men & women sacrificing everything to save one. It’s been 18 years but feels like yesterday.

To honor his fellow firefighters Aaron Zamzow in 9/11/11 competed in Ironman Wisconsin. Upholding the memory of the 343 that gave their all. Eventually he opened Fire Rescue Fitness encouraging others to live a fit life.

The city of Tacoma holds a memorial service every 9/11 at 9am for the past 18 years and will continue.

Complete with releasing of the doves. 🕊

It’s crazy to realize that there’s an entire generation of young adults who weren’t born & have no memory of this painful event. Eighteen years has gone by so quickly but it still hurts.

Retired Captain of NY Fire Department Stands with the Mayor & Tacoma’s Captain. Below is his story…

They lowered the flags, rang the bell & played the bagpipes. The crowd stood their in solidarity & silence, remembering their bravery.

Stay fit, eat well & peace be the journey. This is what I’m up to… https://instabio.cc/Walk_Inn_Beauty Hope to see you on IG, you’ll find me as Walk_Inn_Beauty